Coastal Movement Studio

YOGASTRENGTHBALANCE

class prices

Per class $15

prepay packages
4 classes $50
8 classes $100

private lessons

30 min $50
60 min $100

Contact to schedule

Ashtanga Yoga

Wednesday 6pm

60 min

A structured, breath-led yoga practice that links movement with breath in a steady, flowing sequence. This class builds strength, flexibility, and mobility while creating a moving meditation through rhythm and focus. Modifications are offered, making it accessible for all levels while staying rooted in the Ashtanga tradition.
Full Body Strength

Saturday 9am

60 min

A full-body strength class focused on functional movement, stability, and endurance. This class blends strength training with elements of mobility, breathwork, and controlled, grounding movement to support a strong, balanced, and resilient body. Suitable for all levels with modifications offered.

wellness tips

Your breath sets the tone for your practice. When the breath is steady, the body follows with greater ease, strength, and awareness. Returning to the breath is always a way back to center.
Consistency creates transformation. It is not intensity, but repetition with intention that reshapes the body and calms the mind over time.
Movement is more than exercise—it is a practice of discipline and awareness.
Consistent movement and intentional breathwork help create clarity in both the body and mind.
Practice builds resilience, supports emotional balance, and cultivates a stronger connection to self.
Strength isn’t just physical-it’s stability, control, & confidence in how you move through life.

Reviews

I would recommend Dominique’s class to anyone that wants to improve their mental and physical wellbeing.

-- Kathy

Dominique is a wonderful instructor. She is knowledgeable about a wide range of poses, to help find what you need. Her teaching style allows the class to have modification for all flexibility, injury and ability levels.

-- Mariya K.

This class has really been here for me when I needed it.

-- Noah Roberts

I would recommend Dominique’s class to anyone that wants to improve their mental and physical wellbeing.

-- Kathy

-- Mariya K.

This class has really been here for me when I needed it.

-- Noah Roberts